From the blog
Stay up to date with the latest from our blog.
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The Power of the Placebo Effect on Brain Health
Discover how positive expectation, language, and intention activate your brain’s healing power. Learn to use the placebo effect for better brain health.
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3 Sleep Tips for Better Brain Health
Discover how naps, electronic shutdowns, and relaxation practices improve brain health, memory, and sleep quality.
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Type 3 Diabetes: The Brain-Blood Sugar Connection
Discover how sleep, sitting, and stress affect blood sugar and brain health and what to do to protect against “Type 3 Diabetes.”
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Stabilise Blood Sugar for Sharper Focus & Energy
3 science-backed ways to stabilise blood sugar for better brain energy, focus, and resilience
Dr Sui Wong Empowering Your Brain Health 