Dr Sui Wong Empowering Your Brain Health

  • [TT] 3 ways to protect your best asset

    What is your best asset? Your Brain! 🙂 Perhaps I’m biassed – I am a neurologist of course, and love all things brain-related 🙂 Most of you would probably agree that your brain gives you your personality and intelligence. Let’s do something today to give our brains some love and care! Today I share three…

    suiwongmd

  • Sparkling Smiles for Brighter Brains

    This week’s Thursday Tips [TT] relates to oral health, specifically gum health, and how this relates to your brain health! But first, a very warm welcome to new people joining the [TT] mailing list – where I share bite-size brain health tips to thrive. Today, we have new friends from the Mindfulness Book and from…

    suiwongmd

  • My migraine fog

    Oh no, I just missed my train back to London! Confused. Slightly panicked. That was my brain a few hours ago. I needed to catch the 5:30pm train back to London from Rotterdam. I was at the European Neuro-Ophthalmology Society meeting and had the privilege to chair a session. I had to get back to…

    Dr.V Vaibhav Agrawal

  • 3 Steps to Reset

    Do you have days when you feel like hitting the “reset” button? It’s the first few days back after the Easter break, with school restarting in the UK. Perhaps you have been away or have been working extra hard whilst others have been away. Perhaps you’ve just had a stressful encounter, conversation, or email. 3-steps…

    suiwongmd