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What’s Your Gut Feeling?
Have you ever had a “gut feeling” about a decision? Perhaps that’s your second brain speaking to you. Second brain? Indeed! The gut, with 100 million nerve cells and its neural networks, is sometimes called the second brain. Let’s explore the fascinating link between your gut and your brain, also called the gut-brain axis. The…
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Happy Bonus Day!
Happy Bonus Day! Today is our extra/bonus day for February – Happy 29th Feb – once every 4 years! A special day to officially start my weekly newsletter? 🙂 Thursday Tips or [TT] – as my thanks to you for joining my mailing list, I commit to delivering you bitesize, useful tips on Thursdays. In…