Dr Sui Wong Empowering Your Brain Health

  • [TT] Time to get flexible!⌚🤸

    Today’s Tips tie in with the launch of my new book Sweet Spot for Brain Health. In Sweet Spot for Brain Health I talk about fuel for stable brain energy. Our brains get energy from blood sugar, derived from the breakdown of carbohydrates, or ketones, which are derived from the breakdown of fats. The ability…

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