Dr Sui Wong Empowering Your Brain Health

  • How To Build Your Information Superhighway

    What information superhighway? Your Gut-Brain information superhighway. More appropriately called your Gut-Brain Axis. I changed it slightly for a more catchy email subject 🙂 How does your gut influence your brain health? In a previous edition of the [TT] newsletter, I shared that your gut has 100 million nerve cells and its own neural network, which is why…

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  • What’s Your Gut Feeling?

    Have you ever had a “gut feeling” about a decision?  Perhaps that’s your second brain speaking to you. Second brain? Indeed!  The gut, with 100 million nerve cells and its neural networks, is sometimes called the second brain.  Let’s explore the fascinating link between your gut and your brain, also called the gut-brain axis. The…

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