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Sparkling Smiles for Brighter Brains
This week’s Thursday Tips [TT] relates to oral health, specifically gum health, and how this relates to your brain health! But first, a very warm welcome to new people joining the [TT] mailing list – where I share bite-size brain health tips to thrive. Today, we have new friends from the Mindfulness Book and from…
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Ready to Spring Forward?
Did you know that yesterday was the first day of Spring? In the Northern Hemisphere. At precisely 3:06am GMT. That was my fun fact of the day, from searching online about Spring for this newsletter. I also learnt that there is an Astronomical Spring and a Meteorological Spring! Now let’s get back to brain-related news……