• Image of supportive hands showing kindness and human connection with text about the impact of kindness on brain health and wellbeing

    The Impact of Kindness on Brain Health

    Learn how small acts of kindness improve brain health, reduce stress, and strengthen emotional wellbeing through everyday connection.


  • [TT] 3 ways to protect your best asset

    What is your best asset? Your Brain! πŸ™‚ Perhaps I’m biassed – I am a neurologist of course, and love all things brain-related πŸ™‚ Most of you would probably agree that your brain gives you your personality and intelligence. Let’s do something today to give our brains some love and care! Today I share three…