Brain Health FM Is Live: A New Podcast with Dr Sui Wong

🌟[TT] Brain Health FM is live! 🧠

Pardon my interlude into today’s Thursday Tips: my podcast officially launched today! 🥳

It’s called Brain Health FM with neurologist Dr Sui Wong.

Ah yes, I realised it was a bit of a mouthful after I’d set it up. But it’ll do for now. Shipped is better than perfect, hey?

Amongst friends, let’s just call it Brain Health FM for short.😊

I like the title’s wordplay. It’s a callback to the FM radio days, for younger members of the Thursday Tips Tribe who may be wondering!

📍 What’s in the first four episodes

So in place of my usual Thursday Tips, here’s a quick teaser for Season 1. I’ve launched with four episodes so you can binge-listen

Episode 1:

How my own brain health story started, over 15 years ago.

Episode 2:

Peak performance for high achievers, and how it’s built through both your physical game and your mental game. Plus two quick self-assessment questions to see where you sit in the Peak Performance Framework.

Episode 3:

The story of someone who thought she had a brain tumour, what chronic stress does to the brain, and what you can do about it.

Episode 4:

A 90-second reset to use between meetings or just before a high-stakes moment.

The rest of Season 1 comes out weekly, on Tuesdays.

📍 My mission

My mission with Brain Health FM is the same as for Thursday Tips: to inspire a brain health movement.

Why? Because better brain health means better wellbeing. And that ripples out to families, communities and beyond. It starts with you!

📍 Can you help?

Listen and share it with someone who’ll enjoy it.
Follow the show. On Spotify, tap the bell icon too, so you’re notified when each new episode drops.
Every listen, follow, and share helps the podcast reach more people who can benefit from it.

Listen on Apple [LINK], Spotify [LINK], YouTube [LINK] or your usual podcast player [OPTIONS HERE]. It’s the best investment in your brain all week!

📍 Question for you this week

What brain health question would you like me to answer in a future quick-fire round? Hit reply or use the form at BrainHealth.fm (yep, couldn’t believe it when I managed to get that domain!). I’d love your feedback on the first episodes too.

Thank you for your support. I look forward to hearing from you!

Wishing you an enjoyable listen,
Dr Sui Wong

Frequently Asked Questions

What is Brain Health FM?

Brain Health FM is a podcast hosted by neurologist Dr Sui Wong. The podcast focuses on brain health, wellbeing and peak performance, with practical ideas and information for people who want to support their brain health.

Who hosts Brain Health FM?

Brain Health FM is hosted by Dr Sui Wong, a neurologist. The podcast is part of her wider mission to inspire a brain health movement.t.

How often will new Brain Health FM episodes be released?

New episodes from Season 1 are scheduled to be released weekly on Tuesdays.

What is Brain Health FM about?

Brain Health FM explores topics related to brain health, wellbeing and peak performance. Episodes include practical strategies as well as personal and professional stories related to brain health.

Key Takeaways

Brain Health FM is a new podcast hosted by neurologist Dr Sui Wong.
Season 1 launched with four episodes.
The first episodes cover Dr Sui Wong’s brain health story, peak performance, chronic stress and a practical 90-second reset.
New Season 1 episodes are released every Tuesday.
The podcast is available on Apple Podcasts, Spotify, YouTube and other podcast platforms.
The podcast supports Dr Sui Wong’s wider mission to inspire a brain health movement.

My mission:

To inspire a movement for better brain health.

Because better brain health supports better wellbeing. And better wellbeing creates a ripple effect that benefits individuals, families, communities, and beyond. Making the world a better place for all. And it all starts with you as the individual.

I am a practising medical doctor (MBBS MD FRCP MA FHEA DipIBLM) working as a Neurologist and Neuro-Ophthalmologist, and am an active neuroscience researcher. My research is inspired by questions arising from my busy clinical practice, and I am grateful that both have been recognised with awards.

I am also an Author and Speaker, creating public-facing health content in my spare time.

Learn more:
drsuiwongmd.com

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Thank you for your support!

Books: available where all good books are sold, in print, eBook and audiobook formats. LEARN MORE: Mindfulness for Brain Health , Break Free From Migraines Naturally, Sleep Better to Thrive, Quit Ultra-Processed Foods Now, Sweet Spot for Brain Health, Magnesium: Restore & Revitalize Your Brain & Body

NEW BOOK COMING SOON!

To be on the priority notification list and receive bonuses during the promotional period, sign up here: brainsbooklaunch.com

Sleep Anchor Method®

Audioguide Series with Dr Sui Wong [learn more]

AI tool trained on Dr Sui Wong’s Sleep Anchor Method® to create a personalised, downloadable tracker, and a companion Chatbot for troubleshooting & questions [learn more]

Other Resources:

Brain Health Podcast with Dr Sui Wong, link: brainhealth.fm

The BRA(i)NS® Clarity Community, [click here for free access]

Read my past Thursday Tips posts on drsuiwongmd.blog

If you received this as a forwarded email, please sign up for the [TT] newsletter via drwongbrainhealth.com

Apply for my next intake of the Peak Performance Brain Lab (PPBL) Mentorship: request by email