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![[TT] 🌟 what process? 🧠](https://drsuiwongmd.blog/wp-content/uploads/2025/01/shared-with-va-instagram-posts-1.gif?w=1024)
[TT] 🌟 what process? 🧠
Happy 2025! If you’re planning to start a new habit, or break old ones, now is a powerful time to harness the power of a…
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![[TT] Collective Rest❤️](https://drsuiwongmd.blog/wp-content/uploads/2024/12/shared-with-va-instagram-posts-9.png?w=1024)
[TT] Collective Rest❤️
This evening, I’ll be wrapping up my final work task of a focus group with participants in my Mindfulness research study. After that – it’s…
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![[TT] 3 🧠Boosts](https://drsuiwongmd.blog/wp-content/uploads/2024/12/3-brain-boosting-tips-1.png?w=1024)
[TT] 3 🧠Boosts
It’s less than 2 weeks to Christmas! With twinkling lights and festive buzz all around, it’s also a time when our energy levels can dip…
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![[TT] Brain Space](https://drsuiwongmd.blog/wp-content/uploads/2024/12/space-graphic.jpg?w=1024)
[TT] Brain Space
Sometimes when I’m overwhelmed with work, my desk tells the story – piles of papers everywhere, computer desktop crowded with files, and an ever-increasing To…
Dr Sui Wong Empowering Your Brain Health 