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  • [TT] I just inhaled my sandwich! ðŸ¥ª

    [TT] I just inhaled my sandwich! ðŸ¥ª

    Back when I was working as a young doctor, I’d often reply “I just inhaled my sandwich!” when asked if I’ve had lunch, as I…

  • [TT] Micros for Mitos ðŸ”¬ðŸ¦ 

    [TT] Micros for Mitos ðŸ”¬ðŸ¦ 

    Mitos – as in mitochondria, and micros – as in micronutrients! A little word play for a catchier rhyme 🙂 Mitochondria are on my mind…

  • [TT] Eudaimonia for your brain health?

    [TT] Eudaimonia for your brain health?

    Eudaimonia is a new word I learnt last week! 🙂 I first heard this word used by an astronomer sharing their awe-inspiring pictures taken after…

  • [TT] Prunes!

    [TT] Prunes!

    Prunes are a neglected superfood! In my opinion 😀 As I was wondering what to write for this week’s [TT] newsletter, the answer came to…