From the blog
Stay up to date with the latest from our blog.
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Debunking Strength Myths for Brain and Body Health | Dr. Sui Wong
Neurologist Dr. Sui Wong debunks fitness myths and explains the real connection between muscle strength, cognition, and long-term brain health.
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BRA(i)NS PT: Physical Activity and Brain Resilience Explained
Learn how physical activity strengthens brain resilience, boosts executive function, and builds cognitive reserve, in Dr. Wong’s BRA(i)NS PT series.
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How Kindness Benefits Your Brain Health
Last week, I had a rather unpleasant encounter on the London Underground train. In the height of summer, the London Underground can get very hot…
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3 ways to make time for your brain health
It’s the start of the Summer School Holidays for many, and it’s a common sight to see groups of schoolchildren on their trip to London…
Dr Sui Wong Empowering Your Brain Health 